Spencer Dinwiddie spent his off season in Los Angeles, CA with NBA Skills and Strength Coach Olin Simplis. This off season Spencer committed to working on his three point accuracy, pick n roll re...

  This video gives you insight into the life of a basketball trainer.  The long days, the commitment, relationship with our players, the love, joy of seeing our guys accomplish their goals.  Im ver...

COACH O’s CORNER I recently had the privilege to witness Makani Whiteside in a basketball workout alongside some of Southern California’s top talent. To say I walked away impressed is an understat...

“COACH Os CORNER” 2018 6’0ft Jamal Hartwell is the key to unlocking Fairfax Lions chance of regaining City Dominance and winning State title this season.  Considered by many as one of the top unsig...